220 - Re-weighed, 218.2
What the fuck. It is one of three things.
1. I went sooooo overboard on my meatloaf last Tuesday that it set me back an entire week.
2. The "Salt & Vinegar" I've been eating daily since like Wednesday has caused me to maintain lots of water weight.
3. By increasing my protein I have effectively decrease the amount of total weight I'm losing and now it's just fat.
I increased my protein so much that I feel that has a lot to do with this. I'll cut out salt completely this week, eating 7 days straight and amazing and we'll see what the results are.
I'll also weigh myself later today to see if the results are any different. Fuck, what a wasted week. I though I was doing so well.
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