Quick post

226.2 to


224 on the dot.


Lots of home cooking this week. Got a new job at this place that sells like turkey and mashed potatoes. Getting exercise from work, not much lifting unless I have days off.


I was eating these packs of noodles as a snack and realize they weren't 180calories but instead 380! Insane. Also been snacking on Olives and Chocolate coffee beans which I'm sure is a slight set back.

A Weeks Progress: Laziness Prevails!

So I had this week off work and was on "Staycation" it didn't seems like I did much. I walked home from downtown once which was like an hour walk, biked to and back from downtown, did a few sets of weights, some crunches, and another like 10 minute walk, and yesterday I worked. Still less than a week of work to me.

229.2 to 226.2

This week I lost 3 lbs. Decent. Not way what I'm looking for but progress none the less.

I join Fitocracy.com also, been logging a few workouts there. Pretty cool site, I like the idea, but it needs more quests.

A Weeks Progress: Another 4, I'm sore

This week I weighted in at 229.2 from 233.2:

I lost exactly 4 lbs

This week will be tough though. I did some lifting yesterday and now I'm super sore. Tomorrow I'm going way down town so I'll have a good 10 blocks+ to walk/bike.

Lifting though is a crazy workout. But I really need to learn better form before I hurt myself. I also need a good rack for the bar. Oh well.

As far as my diet goes there aren't any changes. I have however tried some more tofu lately and it's pretty good stuff and way cheap. Just not sure it has enough protein compared to eggs or ground beef.

A Weeks Progress: Weight lost!

After the whole week is said and done my weigh in was excellent.

Started at 237.8 and end the week at 233.2

4.6 Pounds lost

I ate well pretty much all of these last few days. Had a Mc Rib since I hadn't had one since I was a kid. Moving was a hell of a workout. Up and down stairs with smaller boxes was more a workout than lifting the heavier things with two people.

This week should hopefully have similar results. Next week however I'm on my "Staycation" so I'll have to actually break out the weights to get exercise. Might give one of these a go.