Week 1: Shock! Shock!

Starting weight: 247lbs
Ending weight: 242lbs

 ~Calories for the week~ 1964 BMR

April 1: 1533
April 2: 2030
April 3: 1540
April 4: 1195
April 5: 1500
April 6: 1790
April 7: 1430

Total: 11018 


13748-11018= 2730 calories lost from cutting. So for the 5lbs to have been lost I needed to burn...

3500*5= 17500-2730= 14770

So I burned 14770 calories by just going to work. But my work does involve me running around all day, lifting boxes, and the doing carts two of the six days I did work. I was also sick this week and ate some comfort food so I think I did pretty well. I've already started this week off poorly! Yay!(Mmmm Teen Burger)

I just want to add how much of a waste Wii fit is. I was talking to someone at work about it and it just seems like such a waste. I'm pretty sure you won't be building much(or any) muscle while playing these little games and it seems like more of a good idea in theory than something of actual use. I bought DDR a month ago or so and barely even played it. These things are just a waste.